Monday, March 3, 2014

Mandeep Interm

Fitness level
Beep test: 9
T test: 11 secs
Plank: 1 min
Sit and reach: tip of my fingers
Balance board: 5 times in 30 secs
Vertical jump: 50
  
I usually always enjoy the activities we have in our class. Especially like the soccer corner game thing and dodgeball! I always like the challenges we face in the games too and I always try to pass the ball and give equal opportunities to the girls. Overall, I try pretty hard in this class considering the fact that I always participate. I'm always in class and have my strip on. Though however I am usually sort of late to class and I'm trying to fix that by eating a little faster at subway. I'm so far trying to clean my diet and it's going well I'm eating my vegebatles and eggs and other proteins to lean out. Outside of school I workout and stuff. So my goal is to get much leaner by the end of this course.