1. my attendance and punctuality before was pretty pathetic to be honest. but recently ive tried my best to show up to almost every class despite the fact that i have a lot going on outside of school considering i work and babysit frequently. ive always had a problem with being on time but ive tried to improve it. although i couldve improved on it more. i always have my gym strip and and when it comes to actually doing the activities i go full out. after all these years ive learned that games are much more enjoyable for everyone if teamwork is involved and especailly when everyone can get together and make a plan on how they want to play. but even though i dont attend class always but i make sure that whenever i come i try my best. and i think it looks evident.
2. im a very social person so getting to cooperate with all different personalities is natural to me. i like to make sure the people around me enjoy just as much as i do. like when we play team games against others. i really enjoy having some team work going on and actually doing good in games. although i feel like i myself am sometimes unsure of the way some games work so i cant really take leadership in those kinda of situations. like i help set up teams when we play volleyball and stuff and i try to go on teams that kind of need an extra push and help them. its also fun for me too because i get learn about others.
3. ive been staying active for a few years now, i like to do new things that challenge me physically. like i used to play soccer, then swimming, and dance, boxing, and now weight lifting. im really starting to focus on how my physique appears and how i feel. im starting to keep an eye on the food i eat now more than before, like i watch for my calories. i also like drinking a lot of water. eating healthy just feels good. my weight challenge is to get to 160 and be lean with muscle. i used pe 12 as a tool to get in my cardio and everything which has really helped me in my goals. later on in life i wish to have a lean body with decent muscle. nothing too big. the only " injuries " i have is my elbow, which sometimes hurts when i workout.
4. my beep test score was not good too good at the beginning like i got a 9 but then i worked up and put some more cardio into my weightlifting routines and i got upto 10.2. even though i was bulking. i learnt many new games like the game where we played volleyball in which we had to switch each time someone on our side hit. i really like the game and the competitive nature it had with it.
all in all i reflected and look back i was doing real bad in the first part of the semester and i was really naive for thinking i deserved 83, but now that ive actually tried to put everything aside and show upto class very often with a positive atitude i feel like i deserve a 73.
